SHANTI ATLANTA
Holistic Health Lifestyle Tips
For the Body, Mind and Spirit
Health Plus Lifestyle. Preserving The Environment.
Keep Earth Healthy. Be healthier & BECOME YOUR OWN HEALTH EXPERT!

The Natural Power of Bees

The Natural Power of Bees
 

The Natural Power of Bees. Bees are my favourite type of insects. The natural power of bees inspires me. They’re industrious, they work well as a team, and they look cute in cartoons! In the last year it has saddened me to read about the decline of bee populations due […]


Top 4 Common Nutrition Myths

Top 4 Common Nutrition Myths
If you think you’re fairly savvy when it comes to good nutrition, you may have to think again! New research has debunked some commonly believed myths. These top 4 common nutrition myths may surprise you.

Most of our beliefs about food come from newspaper and magazine articles, which aren’t necessarily written […]


My Beef with Vegetarians and Food Combining for Good Health

My Beef with Vegetarians and Food Combining for Good Health 
My beef with vegetarians is not exactly what you think  🙂 Read further for details about this and some great info about food combining for good health. A few readers emailed wanting to know the best way to eat. I’m happy to share my regular […]


Heal Rotator Cuff Injury With Natural Supplements

Heal Rotator Cuff Injury With Natural Supplements 
 

Check out my video on how to heal a rotator cuff injury with natural supplements. Yes, you can heal a rotator cuff injury naturally, even a severe rotator cuff injury.  No need for cortisone shots or surgery! I did this with two great natural supplements when I tore my […]