Holistic Health Lifestyle Tips
For the Body, Mind and Spirit
Health Plus Lifestyle. Preserving The Environment.
Keep Earth Healthy. Be healthier & BECOME YOUR OWN HEALTH EXPERT!

Agnihotra Meditation for Healing the Atmosphere

Agnihotra Meditation for Healing the Atmosphere.
What is Agnihotra Meditation?


Agnihotra Meditation for Healing the Atmosphere. Agnihotra is an Ayurveda Homa (fire) meditation. It’s done precisely at sunrise and sunset. This heals the atmosphere and has been scientifically proven to reverse pollution. Agnihotra also heals people. Word meaning:(Agni) is a Sanskrit word that means fire, (Hotra) […]

Health Awareness Week Health Tips

Health Awareness Week Health Tips 

Health Awareness Week. Day 4. Every day this week I will be highlighting some helpful health tips to incorporate into your healthy lifestyle. Monday, I talked about jumping rope physical fitness. Tuesday I talked about meditation. Wednesday I covered  juicing for improved health.

Today is a big blog round up post […]

Natural Uterine Fibroids Treatments Part 2

Natural Uterine Fibroids Treatments
Natural Uterine Fibroids Treatments.This is part 2 of my series about natural uterine fibroids treatments. Check out part 1 right here, which outlines what uterine fibroids are, my experiences going to doctors, and conventional medical treatments.



Natural Uterine Fibroids Treatments I Use

To combat anemia which happens due to prolonged and heavy […]

Top 3 Breast Cancer Prevention Tips

Top 3 Breast Cancer Prevention Tips. Are there breast cancer prevention tips that really work? With a jump in breast cancer cases in the United States many women are wondering what to do to keep healthy. What activities put women at high risk of developing breast cancer? Researchers have been working on this for […]