www.TREEHUGGERinHIGHHEELS.com
Holistic Health Lifestyle Tips
For the Body, Mind and Spirit
Health Plus Lifestyle. Preserving The Environment.
Keep Earth Healthy. Be healthier & BECOME YOUR OWN HEALTH EXPERT!

Composting for Beginners

Composting for Beginners 
 

Check out two of my  Facebook Live Videos on composting for beginners and how to get started gardening. The first video shows how to  make your own simple DIY compost bin for $10! This is very easy to do it your yourself garden hack for those new to gardening, farming, or wanting […]


Natural Disasters Happening Now

Natural Disasters Happening Now

 

          

          There are many natural disasters happening now.  Why Are The Recent Natural Disasters Happening Now?

(This a blog post version of the Voice of Shanti Newsletter produced by Shanti Villa Institute and Shanti Atlanta. To get on the email list, click on the home page to […]


Earth Day at Shanti Villa Institute

 
Earth Day at Shanti Villa Institute
 

 

I had a wonderful time celebrating Earth Day with my teacher Sri Charles at Shanti Villa Institute, located in Tuskegee, AL.  Shanti Villa is a farm, Auyerveda medicine school, and eco-Center. Yogiray did a Gongscape meditation and my dance group, Dance Fusion performed.

 

The day was special. We had fun playing […]


Agnihotra Ayurveda Practice

Agnihotra Ayurveda Practice
 

This is part 2 of my  series of articles on Agnihotra Ayurveda Practice.  Check out part 1 to learn about the science of Agnihotra and current  climate issues.

Agnihotra is an Ayurveda Homa (fire) practice done precisely at sunrise and sunset. Agnihotra meditation  heals the atmosphere, been scientifically proven to reverse pollution, and heals people. […]