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Earth Day at Shanti Villa Institute

 
Earth Day at Shanti Villa Institute
 

 

I had a wonderful time celebrating Earth Day with my teacher Sri Charles at Shanti Villa Institute, located in Tuskegee, AL.  Shanti Villa is a farm, Auyerveda medicine school, and eco-Center. Yogiray did a Gongscape meditation and my dance group, Dance Fusion performed.

 

The day was special. We had fun playing […]


Agnihotra Ayurveda Meditation

Agnihotra Ayurveda Meditation
 

This is part 2 of my  series of articles on Agnihotra Ayurveda Meditation.  Check out part 1 to learn about the science of Agnihotra and current  climate issues.

Agnihotra is an Ayurveda Homa (fire) meditation done precisely at sunrise and sunset. Agnihotra meditation  heals the atmosphere, been scientifically proven to reverse pollution, and heals people. […]


Health Awareness Week Health Tips

Health Awareness Week Health Tips 
 

Health Awareness Week. Day 4. Every day this week I will be highlighting some helpful health tips to incorporate into your healthy lifestyle. Monday, I talked about jumping rope physical fitness. Tuesday I talked about meditation. Wednesday I covered  juicing for improved health.

Today is a big blog round up post […]


Health Awareness Week Meditation Benefits

Health Awareness Week

 

Health Awareness Week. Every day this week I will be highlighting some helpful health tips to incorporate into your healthy lifestyle. Yesterday, I talked about physical fitness. Click here to read. Wednesday will have a blog round up post featuring some of the top health, wellness, and food experts.  Today it’s time […]