SHANTI ATLANTA
Holistic Health Lifestyle Tips
For the Body, Mind and Spirit
Health Plus Lifestyle. Preserving The Environment.
Keep Earth Healthy. Be healthier & BECOME YOUR OWN HEALTH EXPERT!

Health Awareness Week Health Tips

Health Awareness Week Health Tips 
 

Health Awareness Week. Day 4. Every day this week, I will be highlighting some helpful health tips to incorporate into your healthy lifestyle. Monday, I talked about jumping rope physical fitness. Tuesday, I talked about meditation. Wednesday, I covered juicing for improved health.

Today is a big blog round-up post day!!! I […]


Health Awareness Week Jump Rope Workout

Health Awareness Week. Jump Rope Workout. Monday Day 1
 

 

Health Awareness week. Yes, it’s that time! Every day this week, I will be highlighting some helpful health tips to incorporate into your healthy lifestyle. On Wednesday, I’m excited to have a blog round-up post featuring some of the top health, wellness, and food experts.  So […]


Natural Uterine Fibroids Treatments Part 2

Natural Uterine Fibroids Treatments
Natural Uterine Fibroids Treatments. This is part 2 of my series about natural uterine fibroids treatments. Check out part 1 right here, which outlines what uterine fibroids are, my experiences going to doctors, and conventional medical treatments.

 

 

Natural Uterine Fibroids Treatments I Use

To combat anemia, which happens due to prolonged and […]


Heal Rotator Cuff Injury With Natural Supplements

Heal Rotator Cuff Injury With Natural Supplements 
 

Check out my video on how to heal a rotator cuff injury with natural supplements. Yes, you can heal a rotator cuff injury naturally, even a severe rotator cuff injury.  No need for cortisone shots or surgery! I did this with two great natural supplements when I tore my […]